清炒菠菜 Panfry Spinach
份量
2
人份
時間
10
分鐘
食材
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1把bunch
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2顆clove
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少許
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少許
步驟
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將菠菜切段 洗乾淨, 大蒜拍扁去皮. Cut spinach into bite size, wash. Crush the garlic cloves with the flat of a knife then remove the skin.
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炒鍋中入油和大蒜, 炒香. Add oil and garlic to frying pan, and fry until fragrant.
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加入菠菜, 轉中火, 蓋上蓋子悶兩分鐘. Add spinach, turn the heat to medium and close the lid and cook for 2 mins.
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開蓋後稍微拌炒, 加鹽攪拌均勻. Open the lid and mix a little then add salt, mix well and turn off the heat.
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完成！請享用！ 所有的食譜示範都在我的YouTube頻道! 歡迎訂閱! 請幫我按個讚! https://www.youtube.com/channel/UC7Fgle9gk5Jh7lB1lq8XOMw
